Helping you stay anchored
through life’s storms
Our Story
Anchored Integrative Therapy Group was founded in 2024 by Carrington Brown under its original name, HealTexas.Co. Built on a passion for restoring relationships, AITG specializes in helping couples reconcile when they’ve reached the point of considering separation or divorce.
In addition to couples work, AITG is deeply committed to supporting men in their personal growth and development. We provide a space where men can confront challenges, build emotional strength, develop clarity in their identity, and grow into stronger leaders, husbands, and fathers.
We also offer high-performance therapy designed for individuals who are driven to operate at a higher level in their personal and professional lives. This work focuses on mindset, discipline, emotional regulation, and resilience, equipping clients with the tools needed to perform under pressure and sustain success without sacrificing their well-being.
We believe that when individuals and couples are willing to walk through the hard of the healing and growth process, they can build a life and relationship that surpasses what they once imagined possible. Growth is not easy, but it is worth it.
Our vision is to decrease the divorce rate while strengthening individuals and families, creating opportunities for both current and future generations to witness the beauty of healthy, thriving relationships. In doing so, we aim to restore hope and demonstrate that lasting love, personal growth, and high-level performance are not only possible, but attainable.
Our Services
An individual therapy session is a dedicated, one-on-one space where you work with a trained therapist to explore your thoughts, emotions, and experiences in a safe, confidential environment.
During the session, you have the freedom to speak openly about what’s on your mind, whether it’s stress, relationships, personal challenges, or internal struggles. The therapist’s role is to listen, guide, and help you gain clarity, while also identifying patterns, beliefs, or behaviors that may be holding you back.
A couples therapy session is a guided, structured space where two partners come together with a trained therapist to strengthen their relationship, work through challenges, and build deeper understanding.
During the session, both individuals have the opportunity to openly share their thoughts, feelings, and concerns in a safe, neutral environment. The therapist helps facilitate healthy communication, ensuring each person feels heard while also identifying patterns that may be causing conflict, disconnection, or misunderstanding.
A family therapy session is a structured space where family members come together with a trained therapist to improve relationships, strengthen communication, and work through challenges as a unit.
During the session, each family member has the opportunity to share their perspective in a safe and guided environment. The therapist helps create balance in the conversation, ensuring every voice is heard while identifying relational patterns, roles, and dynamics that may be contributing to tension or disconnection within the family.